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FIBROMYALGIA

Posted August 29, 2019 1866 0 0

What is Fibromyalgia? According to the American College of Rheumatology, fibromyalgia is characterized by multiple painful areas of the body on both sides of the body, fatigue, poor sleep, difficulty thinking or concentrating. Symptoms are present for 3 or more months with no apparent cause of the symptoms. It may also involve symptoms such as...

Don’t Let Adrenal Fatigue Impact Your Life (Part 2)

Posted March 29, 2019 1903 0 0

Contrary to popular belief, stress hormones (such as cortisol and adrenaline) are a good thing. When released appropriately, they provide mental clarity, physical strength, and overall brain and muscle efficiency that can be seen even as “superhuman.” Have you ever heard of the term “adrenaline rush?” This term refers to your body appropriately...