When it comes to health and wellness, the best way to reach your goals is to be specific about how you plan to accomplish them, and how you will measure your success. Setting the goal of “being healthier” is too vague – you need to break it down into steps and smaller goals to get
Read moreHolistic Pain Management
Learn more about holistic pain management. Pain is a symptom of a dysfunction in the body. It could be caused by injury, misalignment or tissue damage that results in inflammatory cytokines released in the site of injury to wall off and repair the tissue. It could also be caused by inflammatory cytokines released in response
Read moreIrritable Bowel Syndrome – Symptoms and Response
What is Irritable Bowel Syndrome and what symptoms does it cause? Irritable bowel syndrome or IBS is a series of symptoms that include lower abdominal pain and discomfort, diarrhea, constipation, gas, bloating, and nausea. As you can see, this is a diagnosis based on symptoms. The medical literature tells us there is no known cause
Read moreNutrition Response Testing: How It Works
How to help your body heal itself through Nutrition Response Testing. Analysis of Your Body Nutrition Response Testing begins with analysis through the body’s autonomic nervous system, the system that regulates the actions of internal organs in our body. There is a finite amount of energy in the body. The body will protect vital organs...
Read moreMacronutrients 3: Fats and oils
Fats and oils provide the fatty acids required for hormone production, membrane structure, brain tissue structure, cell growth, and energy. There are three broad categories of fats and oils; saturated, monounsaturated and polyunsaturated. Trans fats are hydrogenated fats and are mostly synthesized by hydrogenation of oils. Fats and oils are...
Read moreUnderlying Cause of Most Chronic Diseases
It is unreasonable to expect to completely resolve disease conditions without addressing the underlying cause of the disease. Conventional medicine is very effective in suppressing the symptoms of diseases and maintaining the function of relevant organs with drugs. The reason why those diseases are chronic is that they do not generally address...
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